Why is insoles needed?
I will discuss the 5 best shoe insoles that have been specially reviewed and selected to help provide comfort, support and shock absorption to the feet during activities such as prolonged standing, walking, running or exercise, along with support for various foot problems.
Common foot conditions such as: bone disorders, bunions, corns, calluses, cysts, heel spurs, infections, ingrown toenails and plantar fasciitis. Also, experts recommend using insoles for various problems such as leg, knee, hip or back pain, high arch, low arch, flat feet, etc. However, it is very common to use insoles for comfort and support while standing, walking or running.
Our Top picks
1. Enertor Insole
2. spenco Insole
3. Dr. School’s Insole
4. Sof Sole Insole
5. Dr. Sockless Go
Enertor Running Insoles
- It is a shock-absorbing insole that increases comfort and helps reduce injuries while walking, running or exercising.
- 89% more shock absorption than competitors.
- Reduces impact on legs, knees and hips.
- Soft and comfortable but excellent energy return.
- Designed to reduce shockwaves to the feet and prevent foot injuries and provide stability during exercise. This insole supports high and low arches.
Spenco RX Comfort Insole
- This pair is best for people who want comfort from everyday shoes. Its full-length design emphasizes comfort from ankle to toe.
- These insoles are thin enough to easily fit into almost any shoe.
- The upper layer of the insole is made with 4-way stretch fabric that prevents blisters and controls odor with antimicrobial technology.
- It provides shock absorption that protects against chafing and blisters.
Dr. Scholl's Lower Body Protective Insole
- This pair is suitable for all-day wear that provides arch support as well as foot pain relief and comfort for running, exercise or casual use.
- Its impact-absorbing cushioning protects the foot from injury and distributes pressure evenly throughout the foot.
- Legs, knee to lower back pain relieves long femininity.
Sof Sole Men's ATHLETE Gel Shoe Insert
- Ideal for walking, running, training and casual use.
- Designed to fit casual and athletic feet.
- Lightweight cushioning gel pads provide comfort from heel to forefoot without bulk.
- Hydrologics moisture-wicking treatment keeps feet dry and helps control odor.
Dr. Scholl's Sockless Go
It is very soft and comfortable which absorbs moisture and helps to keep the shoes fresh for a long time. Its cooling vent system helps keep feet dry and helps control odor. Insoles can be cut to fit. Ideal for daily use.
Whether you’re walking to work, running miles or hiking the trail, you’re looking for a pair of insoles for foot pain or better support in your shoes. We hope you’ll find a pair from our selection of insoles for a variety of activities and needs.
How to choose insoles
1. Consider longevity
Insoles should last from four to 12 months; ideally, runners shouldn’t have to buy more than one pair during a shoe’s lifespan.
2. Know your feet
Before choosing insoles, find out if you have neutral, high, or low arches.
3. Prioritize comfort
We looked for insoles with solid cushioning and shock absorption, which can reduce impact on feet, knees, and hips.
What types of insoles do podiatrists recommend?
All the experts we consulted recommend using over-the-counter insoles for arch support, shock-absorption, biomechanical control and cushioning. Over-the-counter insoles can cushion your feet, provide comfort and support your arches.
